Seasonal Affective Disorder is a form of depression that typically happens in the fall or winter due to lack of sunshine. Reduced sunlight can also cause your serotonin levels to drop and melatonin levels to become unbalanced, which can play a role in your sleep patterns and mood.

If you have SAD, you may experience some of the following symptoms:

  • Lack of energy
  • Trouble concentrating
  • Sadness
  • Anxiety
  • Weight gain
  • Irritability

Of the 16 million affected, 75% of those are women.

Red Light Therapy is one of the most exciting tools we can add to our health arsenal.

Who can benefit from Red Light Therapy?

Seasonal Affected Disorder

Red Light Therapy (LLLT) is shown to boost your alertness, mood, energy, and concentration. It’s important to use Red Light regularly to achieve and maintain results.

Depression

By helping your circadian rhythm and balancing serotonin levels, research shows that light therapy may improve depression and mental clarity.

Sleep Disorders

Research is showing that using light therapy can positively affect melatonin and serotonin levels in your brain. This allows for a more restful and deep sleep which will allow for a more consistent sleep schedule.

People taking Anti-Depressant Medication

If you’re taking an antidepressant, think of using light therapy in partnership with your medications. By balancing out serotonin levels on top of your current medication, it will amplify the affects.

Studies in animals and humans have shown that depression and anxiety coincide with certain mitochondrial alterations—including changes in cellular respiration and the generation of ATP, the energy currency of all cells.

So, it might not come as a surprise that low-level laser therapy, targeting mitochondria, can have an impact on these conditions! The first clinical trial of red light therapy for depression and anxiety found that a series of treatments with an 810 nm laser led to improvements in their depression and anxiety scores at the two-week follow-up.


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    Dr. Frances M. Hollembaek

    Dr. Fran grew up in southeastern Massachusetts about 40 miles south of Boston. There she developed a love for the outdoors, culture and art, traveling, and athletics. She earned an academic and athletic scholarship to Mercyhurst College, a small liberal arts institution, where she completed her undergraduate studies in Business Administration with an emphasis in Marketing. It was not until her early twenties did she discover the amazing benefits of chiropractic care. 

    While considered in “good health” by most standards, it was about her sixth week of treatment when she noticed all of her recurrent sinus and digestive issues resolved. Soon after, her stress and anxiety levels dropped enabling a deeper, more rejuvenating sleep and boundless energy. She felt extraordinary, and she knew that chiropractic was responsible for the all-around positive change. After making this correlation, she left her current career to pursue her doctorate in Chiropractic and has been part of this non-invasive healing art since.


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    Dr. Tyler J. Hoelting

    Dr. Tyler was born in Omaha, NE but was raised in Bettendorf, IA for most of his life. Dr. Tyler attended Iowa State University, majoring in Kinesiology and Health with a minor in psychology. While at the university Dr. Tyler always knew he wanted to further assist the community from a health standpoint. After his own personal experience with regular chiropractic care and all-around remarkable improvement, he went on to study at Palmer College of Chiropractic in Davenport, IA. While at Palmer, Dr.Tyler attended supplemental seminars on spinal and extremity adjustments. He is also certified in Graston Technique and Kinesio-taping to manage compromised soft tissue issues.
    When Dr. Tyler is not in the office he is very active and enjoys playing a wide range of sports. He enjoys playing golf and basketball as well as spending his free time fishing. He has a beautiful wife named Kathryn who is an elementary school teacher here in the area. Dr. Tyler believes chiropractic care is for everyone and is essential for the community to allow them to function at their highest level. Tyler enjoys talking to his patients, he is light-hearted and is looking forward to meeting new faces and enhancing their own through chiropractic.

  • Dr. Rafael De Souza

    Dr. Rafael, a native of Jundiaí, Brazil, has always been driven by a deep passion for sports and a desire to help others. Growing up in a family with a basketball background, it was no surprise that he developed a love for the game. His father and uncle, both professional basketball players who represented the Brazilian national team in multiple Olympics, inspired him to pursue his dreams on the court.

    While pursuing his college education and playing basketball in the United States, Dr. Rafael faced his own personal battle with recurring low back issues. These challenges not only fueled his determination to find a solution for his own pain but also ignited a desire to help others prevent and recover from similar injuries.

    Driven by his personal experience and a genuine commitment to improving the lives of others, Dr. Rafael made the decision to pursue a career in chiropractic care. He recognized the power of chiropractic care in addressing musculoskeletal issues and promoting overall wellness.

    Dr. Rafael's journey led him to complete his chiropractic education at Palmer College of Chiropractic, where he excelled in his studies and gained a comprehensive understanding of the human body, biomechanics, and natural healing techniques. With a strong foundation in chiropractic principles, he provides effective and personalized care to his patients.

    Combining his expertise in chiropractic adjustments and therapeutic exercises, Dr. Rafael is dedicated to helping his patients achieve optimal spinal health and overall well-being. He believes in a holistic approach to healthcare, addressing not only the symptoms but also the underlying causes of pain and discomfort.

    Outside the office, Dr. Rafael finds joy in different activities that contribute to his personal and professional growth. He likes going to the gym as well as reading in his free time. He also loves trying new restaurants and different types of food with his friends and family.

Call us to make an appointment today!

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Monday

9:00 am - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

9:00 am - 6:00 pm

Friday

9:00 am - 1:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 1:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed