Seasonal Affective Disorder is a form of depression that typically happens in the fall or winter due to lack of sunshine. Reduced sunlight can also cause your serotonin levels to drop and melatonin levels to become unbalanced, which can play a role in your sleep patterns and mood.

If you have SAD, you may experience some of the following symptoms:

  • Lack of energy
  • Trouble concentrating
  • Sadness
  • Anxiety
  • Weight gain
  • Irritability

Of the 16 million affected, 75% of those are women.

Red Light Therapy is one of the most exciting tools we can add to our health arsenal.

Who can benefit from Red Light Therapy?

Seasonal Affected Disorder

Red Light Therapy (LLLT) is shown to boost your alertness, mood, energy, and concentration. It’s important to use Red Light regularly to achieve and maintain results.

Depression

By helping your circadian rhythm and balancing serotonin levels, research shows that light therapy may improve depression and mental clarity.

Sleep Disorders

Research is showing that using light therapy can positively affect melatonin and serotonin levels in your brain. This allows for a more restful and deep sleep which will allow for a more consistent sleep schedule.

People taking Anti-Depressant Medication

If you’re taking an antidepressant, think of using light therapy in partnership with your medications. By balancing out serotonin levels on top of your current medication, it will amplify the affects.

Studies in animals and humans have shown that depression and anxiety coincide with certain mitochondrial alterations—including changes in cellular respiration and the generation of ATP, the energy currency of all cells.

So, it might not come as a surprise that low-level laser therapy, targeting mitochondria, can have an impact on these conditions! The first clinical trial of red light therapy for depression and anxiety found that a series of treatments with an 810 nm laser led to improvements in their depression and anxiety scores at the two-week follow-up.


Unfortunately, headaches and migraines affect many individuals in Kansas City on a daily basis. Sometimes these can be so debilitating; those who suffer from them are very limited on what they can do each day. One of the best ways to treat regular headaches and migraines is to meet regularly with a chiropractor for migraines in Kansas City, which you can find at Chiropractic Wellness Center.

Often, over-the-counter medications are not an effective form of migraine treatment. They can help when treating headaches, but migraines require more advanced methods. Through chiropractic care, our team at Chiropractic Wellness Center will provide much-needed relief by using natural therapies.

Spinal Manipulation Applied by a Headache Chiropractor in Kansas City

Headaches and migraines often occur due to spine misalignment. There are also other types of headaches caused by tension, which can be effectively treated through chiropractic care. When you meet with a chiropractor for migraines, they may suggest therapies like spinal manipulation in Kansas City, which helps bring the spine back into alignment and allow more efficient blood flow to the brain. Spinal manipulation can also help open blood vessels, which play a crucial role in preventing headaches. Often, throbbing headaches occur if blood vessels are constricted.

Other Forms of Migraine Treatment in Kansas City

Spinal manipulation is an effective treatment for migraines, but it isn’t the only solution. At Chiropractic Wellness Center, you will work with a migraine and headache chiropractor to help identify triggers that may be causing your headaches. There are a wide variety of factors that can cause constant headaches in Kansas City, like foods, stress, allergies, behaviors, and other items.

In some cases, headaches can be a red flag that other underlying conditions that need to be addressed. When you visit our Kansas City facility, our headache and migraine specialists will conduct a thorough evaluation to help identify the root of your headaches. From there, we’ll develop a plan to give you the relief you’ve been looking for.

Ways to Prevent Constant Headaches and Migraines

A chiropractor for migraines can provide much-needed relief, but there are things you can do every day to help reduce the effects of migraines in Kansas City. By following some of these suggestions, it may not cure your migraine issues, but it can help limit the number of headaches and the intensity of each one.

  • Add moderate walking into your daily routine; it improves blood flow to your head and neck area
  • Work on stress-relieving techniques like deep breathing, stretching, and meditating
  • Drink plenty of water; staying hydrated is one of the best ways to stay healthy and prevent dehydration (a common cause of headaches)
  • Stay far away from loud noises; this includes concerts, sports bars, clubs, and movie theaters
  • Avoid bright lights; light sensitivity is a common cause of headaches so avoid prolonged sun exposure or driving at night
  • Limit the amount of time you spend in a fixed position, step away from your desk every 30 minutes and stretch or take a brief walk


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Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 1:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed